Wheat Halwa

Servings: 4 Total Time: 25 mins Difficulty: Beginner
wheat halwa pinit

If you’re craving something sweet, warm, and comforting, this Wheat Halwa (also known as Atta Halwa) is the perfect treat! 

Made with simple pantry ingredients like wheat flour, jaggery, and ghee, this traditional Indian dessert is both delicious and wholesome

It’s quick to prepare and makes for a fantastic dessert for festivals or sudden sweet cravings. The addition of moong dal gives it a nutty, rich flavor, while dry fruits add a delightful crunch. 

Follow this easy step-by-step recipe and treat yourself to this delightful dessert!

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Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 4 Estimated Cost: $ 1 Calories: 320
Best Season: Suitable throughout the year

Description

ThisThis wheat halwa (atta halwa) is a warm, rich, and comforting Indian dessert made with wheat flour, ghee, jaggery, moong dal, and crunchy dry fruits. It’s a quick sweet recipe that comes together in just 25 minutes, making it perfect for festivals, celebrations, or even sudden sweet cravings. The jaggery gives it a natural sweetness, the ghee adds richness, and the roasted moong dal enhances the flavor with a nutty aroma. Garnished with roasted cashews, almonds, pistachios, and raisins, this halwa is not only delicious but also wholesome and satisfying. is a warm, rich, and comforting Indian dessert made with wheat flour, ghee, jaggery, moong dal, and crunchy dry fruits. It’s a quick sweet recipe that comes together in just 25 minutes, making it perfect for festivals, celebrations, or even sudden sweet cravings. The jaggery gives it a natural sweetness, the ghee adds richness, and the roasted moong dal enhances the flavor with a nutty aroma. Garnished with roasted cashews, almonds, pistachios, and raisins, this halwa is not only delicious but also wholesome and satisfying.

Ingredients

Cooking Mode Disabled

Instructions

Prep Work

  1. Roast the moong dal

    In a pan, dry roast the moong dal for 2-3 minutes until it turns aromatic. Transfer to a plate to cool.

  2. Grind the moong dal

    Once cooled, grind the roasted moong dal into a fine powder. Keep it aside.
  3. Prepare the jaggery syrup

    In a saucepan, mix powdered jaggery with water ( 2:1 ratio). Heat until it melts and begins to boil. Strain and keep aside.
  4. Chop the dry fruits

    Roughly chop the cashews, almonds, and pistachios.

Method

  1. Roast the nuts

    Heat some ghee in a pan, add cashew nuts, roast for a minute, then add almonds, pistachios, and raisins. Roast until golden. Transfer to a plate.

  2. Roast the wheat flour

    In a wide pan, heat more ghee and add wheat flour. Stir continuously and roast until it turns aromatic.
  3. Add moong dal flour

    Add the roasted moong dal powder to the wheat flour .Mix well and continue roasting for awell for 2- 3 minutes.
  4. Mix with jaggery syrup

    Slowly pour in the jaggery syrup while stirring continuously to avoid lumps.
  5. Stir and cook

    Keep stirring until the halwa thickens and starts leaving the sides of the pan.
  6. Add roasted nuts

    Mix in the roasted dry fruits and a pinch of cardamom powder. Stir well and turn off the heat.

  7. Serve

    Transfer the halwa to a serving bowl and enjoy warm!

Equipment

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Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 7g35%
Cholesterol 20mg7%
Sodium 5mg1%
Potassium 180mg6%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 30g
Protein 5g10%

Vitamin A 50 IU
Calcium 25 mg
Magnesium 30 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: wheat halwa, atta halwa, halwa, Indian Sweets
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Frequently Asked Questions

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Why do we roast the wheat flour in ghee?

Roasting prevents raw taste and brings out a rich, nutty aroma.

Why do we roast the moong dal before grinding?

Roasting enhances the nutty flavor and ensures a smoother texture in the halwa.

Can I use whole moong dal instead of powdered?

No, whole moong dal won’t blend well into the halwa. It must be roasted and ground first.

Can I replace jaggery with sugar?

Yes, but jaggery adds a richer taste and natural sweetness.

Do I need to strain the jaggery syrup?

Yes, to remove any impurities and ensure a smooth texture.

How do I know if the jaggery syrup is ready?

It should be fully dissolved and start boiling before adding to the halwa.

Can I make this halwa with oil instead of ghee?

Ghee is recommended for the best flavor, but you can use oil if needed.

How to prevent halwa from becoming too sticky?

Stir continuously and cook until it leaves the sides of the pan.

Can I store this halwa?

Yes, it stays fresh for 2-3 days at room temperature.

What if my halwa turns too dry?

Add a little warm ghee or water and mix well.

Hema Subramanian
Hema Subramanian Food and Lifestyle Blogger

I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.

My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!

- Hema Subramanian

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