Peanut Ladoo

Servings: 10 Total Time: 20 mins
peanut ladoo pinit

Peanut ladoo is a simple, healthy, and delicious Indian sweet made with just three ingredients: roasted peanuts, jaggery, and cardamom. 

This no-cook, high-protein snack is naturally sweetened and packed with nutrients, making it a great energy booster for kids and adults alike. 

Whether you need a quick snack or a festive treat, these ladoos are perfect. 

Try this easy recipe and enjoy a guilt-free indulgence!

Peanut Ladoo

Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Servings: 10 Estimated Cost: $ 1 Calories: 120

Ingredients

Cooking Mode Disabled

Instructions

Prep Work

  1. Dry roast the peanuts in a wide pan until golden brown.

  2. Transfer the roasted peanuts to a plate and let them cool completely.
  3. Once cooled, rub the peanuts between your palms to remove the skins.

Method

  1. Transfer the roasted peanuts to a mixer jar and grind them in pulse mode (not too fine powder).

  2. Once done, add jaggery and cardamom powder, then mix.
  3. Grind the mixture again in pulse mode until it reaches the right consistency.
  4. Transfer the peanut-jaggery mixture to a bowl.
  5. Take small portions and roll them into round balls.
  6. Tasty peanut ladoos are ready to be served!

Nutrition Facts

Servings 10


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 2mg1%
Potassium 110mg4%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 4g8%

Calcium 10 mg
Iron 0.5 mg
Magnesium 30 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Hema Subramanian
Hema Subramanian Food and Lifestyle Blogger

I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.

My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!

- Hema Subramanian

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