Got some leftover rice sitting in the fridge? Don’t toss it! Instead, turn it into soft, flavorful chapatis that are perfect for lunch or dinner.
This simple, no-fuss recipe not only saves food waste but also gives you a delicious and healthy flatbread that pairs well with any curry or dip.
Whether you’re a beginner or a seasoned cook, this easy recipe will become your go-to solution for using up leftover rice in the tastiest way possible.
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Leftover Rice Chapati
Description
Leftover Rice Chapati transforms yesterday’s rice into soft, pliable flatbreads that are delightfully chewy and subtly nutty. Simply pulse cooled, cooked rice with a pinch of salt and warm spices—like cumin or carom seeds—then knead it into dough using just enough water or yogurt to bind. Roll the dough into thin rounds and cook on a hot griddle until light golden spots appear, brushing each chapati with a touch of ghee for sheen and flavor. These innovative rotis stay tender longer than wheat, making them perfect for wrapping curries or serving alongside chutneys and pickles for a quick, zero‑waste meal.
Ingredients
Instructions
Method
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Grind Rice and Flour
Smear some oil on the dough, cover, and let it rest for 30 minutes.
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Knead the Dough
Transfer the dough to a bowl, add a little oil, and knead it for 4-5 minutes until smooth.Adjust the wheat flour in case it is too sticky. -
Rest the Dough
Smear some oil on the dough, cover, and let it rest for 30 minutes.
-
Shape Dough Balls
Divide the dough into equal portions and roll them into small balls.
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Roll the Chapatis
Dust each dough ball with a bit of flour and roll it out into thin chapatis.
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Cook on Pan
Heat a pan and cook each chapati on both sides until golden brown, applying a little ghee for extra flavor.Maintain the flame on medium. -
Serve Hot
Once brown spots appear on both sides, remove the chapati from the pan and serve warm with your favorite curry or dip.
Equipment
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Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1g5%
- Cholesterol 2mg1%
- Sodium 200mg9%
- Potassium 85mg3%
- Total Carbohydrate 30g10%
- Dietary Fiber 2g8%
- Sugars 1g
- Protein 4g8%
- Calcium 12 mg
- Iron 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
