Laal Maas (Mutton Curry)

Servings: 7 Total Time: 2 hrs Difficulty: Intermediate
Laal Maas pinit

If you love bold flavors and a bit of heat, you’re going to fall hard for this one. Laal Maas is a fiery Rajasthani mutton curry that’s all about deep, smoky spice and tender, slow-cooked meat. 

It’s the kind of dish that fills your kitchen with incredible aroma and your plate with serious flavor. Whether it’s a special weekend meal or a family get-together, this recipe is a total crowd-pleaser. Let’s make it the real Rajasthani way!

From the Thar Desert to Your Dinner Table

Laal Maas hails from Rajasthan’s arid landscapes, where meat and chilies were prized staples. Legend says that Maharajas of Marwar commissioned fiery curries to quench their thirst for heat. 

Over centuries, this royal recipe traveled from palaces to humble hearths, becoming a hallmark of Rajasthani hospitality. Today, Laal Maas is celebrated for its bold color, deep spice profile, and melt-in-your-mouth meat.

Why You’ll Love This Laal Maas

  • Complex Heat without Overwhelming: Mathania chilies offer smoky warmth, while whisked yogurt and ghee balance the fire.
  • Layered Aromatics: A medley of cinnamon, cardamom, cloves, mace, and nutmeg infuses the gravy with regal fragrance.
  • Tender Mutton: Slow cooking on low heat ensures every piece soaks up the spicy yogurt gravy and turns fall-off-the-bone tender.
  • Rich & Gluten-Free: Perfectly suited for special occasions, yet simple enough to make any weekend feel like a feast.

Ingredient Highlights

  • Mutton Pieces: Yield rich, meaty depth once braised in spicy gravy.
  • Mathania Red Chilies: The heart of the red color and gentle heat—soak and grind for a vibrant chili paste.
  • Whisked Yogurt: Tangy creaminess that tenderizes meat and balances chili heat.
  • Whole Spices (Cinnamon, Clove, Cardamom, Mace, Nutmeg, Bay Leaf): Bloomed in hot oil to build the curry’s aromatic base.
  • Ghee & Mustard Oil: Traditional fats that lend buttery richness and a hint of pungency.
  • Onions, Garlic & Ginger: Create a savory, umami backbone.
  • Coriander Powder & Salt: Essential seasoning that ties every flavor together.

How It All Comes Together

Imagine sizzling mustard oil swirling with warm spices in your pan—cinnamon, cloves, cardamom, mace, nutmeg, and bay leaf crackle and release their fragrance. Thinly sliced onions follow, browning until they’re sweet and golden. A quick stir-in of garlic and ginger paste wakes up the heat, setting the stage for the star: succulent mutton pieces.

Next comes the Mathania chili paste, ground smooth from soaked chilies and their steeping water. As you mix it in, the entire pan turns a deep crimson. After a few minutes of roasting, you sprinkle in coriander powder and a dollop of ghee to deepen the richness. Then, a slow pour of whisked yogurt cools the heat and envelops each piece of meat in tangy cream.

Cover the pan, reduce the flame, and let it simmer for over an hour—allowing the mutton to soak up every drop of the fiery, velvety gravy. As the curry thickens and the oil separates, you know you’ve reached perfection. A final shower of chopped coriander leaves adds a bright herbal note before the curry lands on your table.

💡 Pro Tip: Slow simmer your Laal Maas on low heat and don’t rush the cooking—this ensures the meat turns tender and the flavors meld deeply.

What Goes Along

  • Soft Phulkas or Rotis: Tear off warm pieces to mop up the spicy gravy.
  • Ghee Rice or Plain Basmati: A neutral bed that lets the curry shine.
  • Cucumber Raita: A cooling side to tame the chili fire.

How to Serve

Ladle the steaming Laal Maas into a shallow bowl. Garnish with fresh coriander. Serve immediately alongside hot flatbreads or rice, and offer raita on the side for a balanced meal.

Packing & Storage

  • Make-Ahead: Laal Maas tastes even better the next day—cook ahead and simply reheat on low flame.
  • Storage: Keeps in an airtight container in the fridge for up to 3 days. Reheat gently, adding water if the gravy thickens too much.
  • Freezing: Freeze portions (without garnish) for up to 1 month; thaw overnight and reheat.

Party & Bulk Prep

For gatherings, double the recipe but cook in two large pans so each batch braises evenly. Keep the curry warm in chafing dishes on low heat. Pair with stacks of fresh rotis and bowls of raita for a feast that’s fit for royalty.

Difficulty: Intermediate Prep Time 30 mins Cook Time 90 mins Total Time 2 hrs
Servings: 7 Calories: 430
Best Season: Suitable throughout the year

Description

Laal Maas is a Rajasthani mutton curry featuring bone-in pieces simmered in a vibrant chili-yogurt gravy infused with whole spices and ghee, then slow-cooked until tender. Garnished with coriander, it’s best served with rotis, rice, and cooling raita for a fiery, royal feast.

Ingredients

Cooking Mode Disabled

Instructions

Prep Work

  1. Soak the chilies

    Soak mathania chilies in water for 1 hour.

  2. Grind chili paste
    Drain and grind soaked chilies into a smooth paste. Add the soaked chilli water gradually.

Method

  1. Heat the spices

    Warm mustard oil in a pan and add whole spices.

  2. Brown the onions
    Add sliced onions and Mathania chilies, sauté until golden.
  3. Add aromatics
    Stir in garlic paste and ginger paste, and sauté for a few minutes.
  4. Cook the mutton
    Add mutton pieces and mix until they start to sear.
  5. Incorporate chili paste
    Stir in the ground chili paste and cook briefly.
  6. Season and enrich
    Add coriander powder, salt, and ghee; mix well.
  7. Add curd and water
    Pour in whisked curd and water; stir to combine.
  8. Slow-cook the curry
    Cover and simmer on low for 1 hour, until oil separates.
  9. Final garnish
    Uncover, check seasoning, and sprinkle chopped coriander leaves.

Equipment

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Nutrition Facts

Servings 7


Amount Per Serving
Calories 430kcal
% Daily Value *
Total Fat 28g44%
Saturated Fat 9g45%
Cholesterol 110mg37%
Sodium 550mg23%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Sugars 4g
Protein 36g72%

Vitamin A 450 IU
Vitamin C 10 mg
Calcium 65 mg
Iron 3.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Laal Maas, Rajasthani mutton curry, Mutton Curry
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Frequently Asked Questions

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How long should I soak the chilies?

Soak them for at least 1 hour to soften and mellow the heat.

Can I skip grinding the chili paste?

Freshly ground paste gives the best flavor, but you can use store-bought paste in a pinch.

Why sauté the onions until golden?

It builds a sweet, caramelized base that balances the chili heat.

Should I cover the pan while simmering?

Yes—keeping it covered ensures tender, juicy mutton.

How do I know when the curry is done?

The oil will separate from the gravy and the meat should be fork-tender.

Can I use another oil instead of mustard oil?

Mustard oil adds authentic flavor, but you can substitute vegetable oil if needed.

Why add curd?

It adds creaminess and helps tenderize the meat.

Should the flame be low throughout cooking?

Keep it medium-low so the curry bubbles gently without burning.

Can I make this ahead of time?

 Absolutely. It tastes even better when flavors meld overnight.

How do I adjust the spice level?

Use fewer chilies for a milder curry or more for extra heat.

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