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Wheat Halwa

wheat halwa

If you're craving something sweet, warm, and comforting, this Wheat Halwa (also known as Atta Halwa) is the perfect treat! 

Made with simple pantry ingredients like wheat flour, jaggery, and ghee, this traditional Indian dessert is both delicious and wholesome. 

It’s quick to prepare and makes for a fantastic dessert for festivals or sudden sweet cravings. The addition of moong dal gives it a nutty, rich flavor, while dry fruits add a delightful crunch. 

Follow this easy step-by-step recipe and treat yourself to this delightful dessert!

https://www.youtube.com/watch?v=_-h8TGodFq4
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 320
Best Season: Suitable throughout the year, Winter
Dietary: dessert, Vegetarian
Ingredients
  • 1 cup wheat flour
  • 1/4 cup moong dal
  • 1 cup jaggery powder
  • 1/2 cup water
  • 3 tbsp ghee (as needed)
  • 1 tsp cardamom powder (as needed)
  • 1 small cup cashew nuts (as needed)
  • 1 small cup almonds (as needed)
  • 1 small cup pistachio (as needed)
  • 1 small cup raisins (as needed)
Instructions
    Prep Work
  1. 1
    Roast the moong dal

    In a pan, dry roast the moong dal for 2-3 minutes until it turns aromatic. Transfer to a plate to cool.

  2. 2
    Grind the moong dalGround moong dal powder in a bowlOnce cooled, grind the roasted moong dal into a fine powder. Keep it aside.
  3. 3
    Prepare the jaggery syrupJaggery syrup being prepared in a saucepanIn a saucepan, mix powdered jaggery with water ( 2:1 ratio). Heat until it melts and begins to boil. Strain and keep aside.
  4. 4
    Chop the dry fruitsChopped nuts placed on a cutting boardRoughly chop the cashews, almonds, and pistachios.
    5. Method
  5. 5
    Roast the nuts

    Heat some ghee in a pan, add cashew nuts, roast for a minute, then add almonds, pistachios, and raisins. Roast until golden. Transfer to a plate.

  6. 6
    Roast the wheat flourIn a wide pan, heat more ghee and add wheat flour. Stir continuously and roast until it turns aromatic.
  7. 7
    Add moong dal flourWheat flour and moong dal flour being mixed in a pan.Add the roasted moong dal powder to the wheat flour .Mix well and continue roasting for awell for 2- 3 minutes.
  8. 8
    Mix with jaggery syrupSlowly pour in the jaggery syrup while stirring continuously to avoid lumps.
  9. 9
    Stir and cookKeep stirring until the halwa thickens and starts leaving the sides of the pan.
  10. 10
    Add roasted nuts

    Mix in the roasted dry fruits and a pinch of cardamom powder. Stir well and turn off the heat.

  11. 11
    ServeA bowl of freshly made wheat halwa garnished with nutsTransfer the halwa to a serving bowl and enjoy warm!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 14g22%
Saturated Fat 7g35%
Cholesterol 20mg7%
Sodium 5mg1%
Potassium 180mg6%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 30g
Protein 5g10%
Vitamin A 50 IU
Calcium 25 mg
Magnesium 30 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Wheat halwa, delicious, Atta Halwa

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Read it online: https://homecookingshow.in/recipe/wheat-halwa-recipe/
Hema Subramanian
Food and Lifestyle Blogger

A passionate home chef, food enthusiast, and the creative force behind Home Cooking Show!

Most days, you’ll find me in the kitchen, experimenting with new flavors, recreating traditional favorites, and sharing my love for cooking with the world. From comforting home-cooked meals to festive delicacies, I believe food brings people together and creates cherished memories.