Gongura Rice

Servings: 3 Total Time: 35 mins Difficulty: Beginner
Gongura Rice pinit

Ever had rice that hits you with a bright, lemony punch and keeps you coming back again and again? 

That’s gongura rice is a classic Andhra pulihora made with sorrel (gongura) leaves, tamarind and crunchy tempering. 

If you want a lunchbox dish that’s vibrant, shelf-stable and utterly comforting, this is it. Make it today — it’s simple, rewarding, and delicious with papad or a pickle on the side.

What it tastes like 

Think tangy, slightly tart greens with warm, toasty tempering notes — peanuts, chana/urad dal crunch, mustard/cumin pops and a mellow finish from ghee. It’s bright, spicy, and packed with flavor, and it’s perfect to pack in a lunchbox or eat hot at home

A little history about gongura rice

Gongura (sorrel) is a South Indian (especially Andhra) pantry hero. Andhra cuisine uses it widely in pickles, pulihoras and curries because the leaf’s natural sourness adds bright acidity without needing too much tamarind. 

Gongura rice is a regional favorite for tiffins, festivals and travel food because it stores well and stays flavorful even after a few hours.

Why this dish is great

  • Long-lasting flavor — the tartness keeps the rice lively even when packed.
  • Lunchbox-friendly — doesn’t get soggy fast; pairs with papad or fried sides.
  • Nutrient boost — gongura is rich in iron, vitamin C and antioxidants; peanuts add protein and healthy fats.
  • Low effort — a quick tempering + cooked rice = high reward.

Ingredients breakdown

  • Gongura (sorrel) leaves — the star: sour, slightly tangy, and aromatic when sautéed.
  • Tamarind puree — balances and deepens sourness; use sparingly because gongura is already tart.
  • Sesame oil — traditional Andhra flavor; gives a smoke-nutty backbone. You can use neutral oil but the sesame note is authentic.
  • Peanuts/chana dal/urad dal — textural contrast: crunchy pops against soft rice.
  • Mustard & cumin seeds, curry leaves, hing — the classic South Indian tempering that builds aroma.
  • Turmeric & chilies — color and gentle warmth.
  • Ghee (finish) — glossy finish and mouthfeel; optional but highly recommended.
Vegan Swap 🌿: Skip the ghee and finish with a tablespoon of toasted sesame oil or a neutral oil. The sesame oil keeps its authenticity while being vegan.

How the recipe actually comes together 

First, heat sesame oil until it shimmers — that nutty aroma is your baseline. Roast the peanuts until they golden; they should sing when you bite. Toss in the chana and urad dal so they puff and add crunch. When the mustard and cumin pop, slide in curry leaves, hing and the chillies; that sizzling is your fragrance meter.

Now add the chopped gongura leaves and sauté until they collapse and become soft and slightly darker — that’s when the sourness mellows and the smell changes from raw to tangy-cooked. A splash of tamarind puree ties everything together, so add a little and then taste (gongura varies in tartness). Let the mixture reduce a bit so the flavors concentrate.

Finally, fold this vibrant gongura masala into warm, freshly cooked rice and finish with a spoon of ghee for silkiness. Let the rice rest for 5–10 minutes so flavors marry — that short pause makes a difference.

Pro Tip 💡: If your gongura is very sour, blanch the leaves for 30 seconds in boiling water and then squeeze out excess liquid before sautéing — it tames extreme tartness while preserving the flavor.

What goes along

How to serve

Serve warm with a dollop of ghee on top if you’re not vegan. For a lunchbox, pack chutney/pickle separately. Garnish with fried curry leaves or roasted peanuts for the table.

Packing & lunchbox tips

  • Cool the rice to near-room temperature before sealing the box — hot food creates condensation and can spoil texture.
  • Use an insulated container to keep it warm for a few hours, or a microwave-safe box if reheating is available.
  • Pack a small container of papad or a crisp side separately so it stays crunchy.

Scaling & party prep

  • For a crowd, make the gongura masala in bulk (it stores well refrigerated for 3–4 days). Mix into rice in batches to maintain texture.
  • Travel/Storage: Gongura rice actually improves after a few hours — flavors meld and deepen. Store refrigerated up to 2 days; reheat on a tawa with a splash of water or ghee for freshness.
  • Make-ahead shortcut: Prepare the gongura mixture a day ahead; when guests arrive, stir it into freshly steamed rice and serve.

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Difficulty: Beginner Prep Time 15 mins Cook Time 20 mins Total Time 35 mins
Servings: 3 Calories: 340

Description

Bring a burst of Andhra flavor to your mealtime with this tangy and spicy Gongura Rice! Made with fresh sorrel leaves sautéed in sesame oil and mixed with crunchy peanuts, lentils, and a fragrant tempering of chillies, mustard, and cumin — this rice is a true South Indian favorite. The natural sourness of gongura pairs beautifully with the warmth of spices and a touch of ghee, creating a comforting and satisfying dish that’s perfect for lunch boxes or a quick homemade meal.

It’s simple to make, travels well, and tastes even better as it sits — the kind of dish that makes you look forward to lunch! Serve it with papad, pickle, or a dollop of curd and enjoy a taste of Andhra right at home.

Ingredients

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Instructions

Prep Work

  1. Wash and chop sorrel

    Wash the sorrel leaves well and chop them roughly so they cook down evenly.

  2. Prepare tamarind

    Soak tamarind if needed and extract a smooth puree; keep it ready.
  3. Cook rice

    Cook rice until fluffy and keep it warm for mixing with the gongura paste.
  4. Measure spices and dals

    gather peanuts, chana dal, urad dal, cumin, mustard, chillies, hing, turmeric and salt.
  5. Ready curry leaves

    pick and wash curry leaves and keep them handy for tempering.

Method

  1. Heat oil and roast peanuts

    Heat sesame oil in a pan and roast the peanuts until they turn golden.

  2. Roast dals

    Add chana dal and urad dal to the pan and roast until they are crisp and aromatic.
  3. Add seeds and chillies

    Toss in cumin seeds and mustard seeds, then add the red and green chillies for flavor.
  4. Add hing and curry leaves

    Sprinkle hing and add curry leaves to build the signature aroma.
  5. Add turmeric and salt

    Stir in turmeric and salt to the tempering so the base flavors come together.
  6. Add sorrel and fry

    Add the washed, chopped sorrel leaves and fry until the leaves turn soft and mushy and the tanginess comes out.
  7. Add tamarind and simmer

    Pour in the tamarind puree and simmer the mixture; (if its too dry add a splash of water if needed) and cover to let flavors meld.
  8. Mash/blend to paste

    once cooked, lightly mash or pulse the mixture to form a cohesive gongura paste.
  9. Mix into rice and finish

    Fold the gongura paste into warm cooked rice until evenly mixed; finish with a dollop of ghee and let the rice rest briefly for flavors to deepen.
  10. Serve

    Pack or plate the gongura rice; serve with papad, pickle, or raita as desired.

Equipment

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Nutrition Facts

Servings 3


Amount Per Serving
Calories 340kcal
% Daily Value *
Total Fat 12.5g20%
Saturated Fat 2.4g12%
Cholesterol 3mg1%
Sodium 760mg32%
Potassium 210mg6%
Total Carbohydrate 48g16%
Dietary Fiber 3g12%
Sugars 2g
Protein 5.5g11%

Vitamin A 2500 IU
Vitamin C 20 mg
Calcium 60 mg
Iron 2 mg
Vitamin K 30 mcg
Magnesium 35 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Gongura rice, sorrel leaves rice, pulihoras, Andhra pulihora, lunch box recipe
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Frequently Asked Questions

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Can I use frozen sorrel leaves?

Yes — thaw and drain excess water, then proceed. Cook a little longer if they release extra moisture.

How much cooked rice should I prepare?

Prepare enough warm cooked rice so you can evenly fold in the gongura paste; three cups cooked is a good guideline for the listed ingredients.

Can I skip tamarind since gongura is sour?

You can reduce or skip tamarind if you prefer a milder tang. Start with a little and taste before adding more.

My gongura is too sour — what can I do?

Add a pinch more salt, a small sprinkle of jaggery or a tiny extra spoon of cooked rice to balance the sourness.

Can I grind the gongura mixture to a smooth paste?

Yes — you can mash lightly for a textured rice or pulse briefly for a smoother paste depending on your preference.

How to make this nut-free?

Omit the peanuts or replace them with roasted pumpkin seeds for crunch if there are nut allergy concerns.

Can I make this dairy-free?

Yes — skip the ghee or replace it with a little extra sesame oil for a dairy-free version.

Will this keep well in a lunchbox?

Yes — it travels well. Pack with a separate papad or pickle. Keep it in a well-sealed container to retain moisture.

Can I make the gongura paste ahead and store it?

You can refrigerate the cooked gongura paste for a couple of days; reheat and mix into warm rice when ready.

I don’t have sesame oil — what’s a substitute?

Use a neutral oil like peanut or vegetable oil; the flavor will change slightly but it will still be tasty.

Hema Subramanian
Hema Subramanian Food and Lifestyle Blogger

I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.

My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!

- Hema Subramanian

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