Ever wondered why paneer tikka masala at restaurants tastes so smoky, rich, and addictive, but at home it feels… flat? Good news: you can absolutely get that bold, creamy, smoky paneer tikka masala in your own kitchen, and it’s easier than you think when you layer flavours the right way.
This recipe gives you soft, juicy paneer tikka pieces + a rich tomato-onion gravy that clings to every cube. Perfect with roti, naan, or even jeera rice.
A Quick Look at the Dish: Where Paneer Tikka Masala Comes From
Paneer tikka masala is a North Indian restaurant classic that combines two favourites:
Paneer tikka (marinated and grilled paneer with veggies)
Creamy tomato-based curry
It’s believed to be a restaurant innovation, created to use leftover paneer tikka by simmering it in rich gravy. Over time, it became a menu star on its own.
Regional Variations You’ll See
Punjabi style: Richer, slightly sweet, heavy on butter and cream
Dhaba style: Smokier, spicier, less creamy
Home-style: Lighter, more tomato-forward
This version sits right in the sweet spot, restaurant-style taste without being overly heavy.
Why This Dish Is Always a Crowd Favourite
✔️ High-protein vegetarian main dish
✔️ Feels indulgent but still home-cooked
✔️ Perfect for guests, parties, and festivals
✔️ Works with almost any Indian bread
✔️ Great way to make paneer exciting for kids too
If you’re tired of making the same paneer butter masala or kadai paneer, this is your upgrade.
Ingredient Breakdown:
The Marinade = Flavour Inside the Paneer
This is where restaurant flavour really starts.
Mustard oil: Adds that sharp, authentic tandoori aroma
Curd: Tenderises paneer and carries spices inside
Gram flour (besan): Helps the marinade stick and gives body when grilled
Kashmiri chilli powder: Bright red colour without extreme heat
Whole spice powders + chaat masala: Give depth and street-style tang
Kasuri methi: Adds that unmistakable “hotel gravy” aroma
Lemon juice: Balances richness and brightens flavors
The Veggies in Tikka
Onion wedges: Add sweetness when grilled
Capsicum: Brings crunch and mild bitterness
Tomato wedges: Juicy contrast to the spicy coating
Together, they add color, texture, and that classic tikka platter feel.
The Gravy = Where Everything Comes Together
Whole spices in ghee & oil: Build aroma from the first minute
Slow-cooked onions: Add natural sweetness and thickness
Tomato puree: Forms the rich base
Dry spice powders: Reinforce tikka flavors in the gravy
Kasuri methi + garam masala at the end: Finish with fragrance, not raw spice
This is what makes the dish feel restaurant-style instead of just paneer in tomato curry.
Vegan Swap 🌿: Replace paneer with firm tofu, curd with thick cashew yogurt or soy yoghurt, and ghee with oil or vegan butter. Smoke and grill the same way for the best flavour.
How the Cooking Flow Works
You start by mixing warm mustard oil with spices, curd, besan, lemon juice, and kasuri methi to create a thick, clingy marinade. Once the paneer and veggies are gently coated, they rest just long enough to absorb flavour.
For that signature smoky restaurant taste, a hot coal placed in the bowl with a little ghee and covered for a few minutes perfumes the entire batch beautifully.
Then comes grilling, on a tawa, grill pan, oven, or air fryer, until the paneer edges turn lightly crisp and the veggies get charred spots.
Meanwhile, the gravy starts with whole spices sizzling in oil and ghee, followed by onions that cook till golden and slightly caramelized. Ginger garlic paste and spice powders go in next, then thick tomato puree. Once oil separates, water is added to get the perfect curry consistency.
Finally, the grilled paneer tikka pieces slide into the gravy, get gently coated, and finish with kasuri methi and fresh coriander. No overcooking—just enough simmering to let flavors merge.
Pro Tip 💡: Always whisk your curd till smooth before adding spices. Lumpy curd = uneven coating and grainy texture after grilling.
https://www.youtube.com/watch?v=QeIrg5BHEIA
Diet & Allergy-Friendly Notes
High-protein vegetarian: Thanks to paneer and besan
Nut-free: No cashews or almond paste used
Gluten-free: Skip besan if needed, or replace with corn flour
This paneer tikka masala is all about big, bold restaurant-style flavors made right at home. Soft paneer cubes are marinated with spices and curd, grilled till slightly smoky, and then gently simmered in a rich, spiced tomato-onion gravy. It’s creamy, comforting, and perfect with roti or naan. The best part is, there’s no deep frying, yet you still get that delicious, festive feel. Whether you’re cooking for family or treating yourself, this dish is always a crowd-pleaser and totally worth the effort.
Mix hot oil, spices, ginger garlic paste, curd, lemon juice, besan, and kasuri methi whisk until smooth
2
Marinate paneerAdd paneer and vegetables, coat gently and rest
3
Add smoky flavorPlace the coal in the stove top. Once it's hot place on steel cup and put it into a bowl and pour ghee and cover the bowl with lid for a brief
4
Skewer ingredientsArrange paneer and vegetables on skewers
5
Grill paneerGrill evenly with light ghee on all sides of the paneer until charred
Method
6
Heat fats
Heat oil and ghee together in a pan
7
Temper spicesAdd whole spices ( bay leaf, cinnamon, cloves, cardamom, cumin seeds ) and let them release aroma
8
Cook onionsSaute onions until golden brown colour
9
Add pasteAdd ginger garlic paste and cook till fragrant
10
Add spicesStir in spice powders and salt
11
Add tomatoAdd tomato puree and cook for 15 minutes untill oil separates
12
Add liquidRemove the bay leaf and pour in water and bring to a gentle simmer
13
Add paneerAdd grilled paneer and mix gently, check for seasoning adjust if neede
14
FinishSprinkle garam masala, kasuri methi, and coriander
Nutrition Facts
Servings 4
Amount Per Serving
Calories420kcal
% Daily Value *
Total Fat28g44%
Saturated Fat14g70%
Cholesterol65mg22%
Sodium780mg33%
Potassium420mg12%
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars6g
Protein22g44%
Vitamin A 950 IU
Vitamin C 28 mg
Calcium 380 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Hema Subramanian
Food and Lifestyle Blogger
I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.
My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!