Ever wondered how one simple bowl of dal can taste so rich, so layered, and so comforting that it feels like a complete meal by itself?
That’s the magic of Panchmel Dal is a Rajasthani classic that brings five lentils together into one wholesome, creamy, aromatic bowl.
If you’ve only tasted regular dal before, wait until you try this one. Panchmel Dal isn’t just food… it’s tradition, nutrition, and soul-warming comfort in every spoon.
What is Panchmel Dal?
Panchmel Dal—also called Panchratna Dal—comes from Rajasthan, where everyday meals need to be nourishing, sustaining, and packed with flavor, especially because of the dry climate.
“Panch” means five, and “mel/mix” means together, so this dal is a beautiful blend of five different lentils:
Toor dal
Green moong
Masoor dal
Urad dal
Yellow moong dal
Each one brings its own texture, richness, and depth. Traditionally, this dal is served with Baati, but it pairs amazingly with roti, phulka, jeera rice, or even plain steamed rice.
Why You’ll Love This Dal
If you’re looking for something:
Protein-rich
Fiber-packed
Hearty, creamy, and comforting
Perfect for both rice and roti
…Panchmel Dal checks all the boxes.
Because it uses five lentils, you’re not just eating dal — you’re giving your body a balanced mix of nutrients that keeps you full for hours.
The tempering of ghee, garlic, and spices makes it taste like something straight out of a traditional Rajasthani kitchen.
Ingredient Breakdown
The Five Dals
Each dal adds something unique:
Toor Dal: Creaminess and body.
Green Moong: Earthy flavor, high protein.
Masoor Dal: Quick-cooking dal that adds silkiness.
Urad Dal (with skin): Gives depth and richness.
Yellow Moong: Light, easily digestible, balances the mix.
The Tadka Ingredients
Ghee: The backbone of Rajasthani cuisine — adds aroma and richness.
Cumin & Mustard Seeds: Build the base flavor.
Hing: Boosts digestion and enhances the aroma.
Garlic, Ginger & Green Chilli: Warmth + spice + depth.
Onion & Tomato: Create the masala that thickens the dal.
Kasuri Methi & Garam Masala: That final layer of aroma that makes this dal restaurant-level delicious.
Vegan Swap🌿 : Replace the ghee with oil or vegan butter, and the dal becomes completely vegan while keeping the same rich flavour.
Let’s Walk Through the Cooking Process
You’ll start by soaking all five dals together — this not only cuts down cooking time but also helps them cook evenly into a creamy, unified texture. Once soaked, pressure cook them with turmeric, salt, and a little oil until soft and mushy.
Now comes the real flavor-building part.
Heat a mix of ghee and oil in a kadai. When the mustard and cumin seeds crackle, add your red chillies and hing — this alone will give your kitchen that iconic “tadka aroma.”
Next, you’ll sauté garlic, ginger, green chillies, and onions until they turn lightly golden. Once tomatoes go in, you’ll see the masala thicken and turn glossy — that’s when you know it’s ready to meet the dal.
Mix the cooked dal into this masala and let everything simmer together. This simmering time is crucial because it helps the flavors marry beautifully.
Right before you turn off the flame, sprinkle garam masala and crushed kasuri methi. Trust me — this step transforms the dal instantly.
Pro Tip: Toast kasuri methi on low heat for 20–30 seconds before crushing it. It intensifies the aroma and gives the dal a restaurant-style finish.
Serve the dal hot, preferably with a drizzle of ghee on top. If you’re pairing it with rice, add a spoon of ghee before pouring the dal. For roti, keep the dal slightly thick so it coats well.
Packing for Lunch Box
Panchmel Dal is one of those recipes that tastes even better after resting for a couple of hours.
It stays fresh and doesn’t separate like other dals.
Pack it with roti, jeera rice, or millet rotis.
Add a small container of pickle or papad for crunch.
Lunch Box Tip: If packing with rice, keep the dal a little thinner — rice absorbs moisture in the box.
Party / Bulk Preparation
Planning to make this for a crowd? You absolutely can.
Soak and cook the dals in bulk.
Prepare the tadka separately.
Mix only before serving so the flavors stay fresh.
Keep a pan of hot ghee tadka ready for a final drizzle — guests love that!
Panchmel dal stays fresh for 2–3 days in the refrigerator when stored in an airtight container.
Other Related Recipes You Might Like:-
Dal Fry – restaurant-style dal tempered with ghee, garlic, and spices.
Masoor Dal Curry – simple and comforting red lentil curry perfect for everyday meals.
This Panchmel Dal is a hearty and comforting Rajasthani classic made by blending five nourishing lentils into one wholesome dish. Slow-simmered with simple spices, aromatics, and a gentle tadka, it delivers deep flavor without needing much effort. It’s the kind of dal that feels homely, wholesome, and satisfying—perfect with rice, roti, or anything you love on the side. If you’re looking for a nutritious, protein-packed, and crowd-pleasing dish, this dal is one you’ll find yourself cooking again and again.
Ingredients
Lentils
1/4cup toor dal
1/4cup green moong dal
1/4cup masoor dal
1/4cup urad dal (with skin)
1/4cup yellow moong dal
Spices and Seasoning
salt (as needed)
¼tsp turmeric powder
1tsp cumin seeds
1tsp mustard seeds
2red chili (halved)
hing / asafoetida
2tsp kashmiri chili powder
1tsp cumin powder
1tsp garam masala
kasuri methi (crushed)
Aromatics and Others
oil (used in two steps)
1tbsp ghee (used in one step)
2tbsp garlic (finely chopped)
1tbsp ginger (finely chopped)
2green chili (finely chopped)
2onion(finely chopped)
2tomato(finely chopped)
freshly chopped coriander leaves (for garnish)
Instructions
Prep Work
1
Combine the dals
Combine all the dals together and rinse well
2
Soak the dalsSoak the dals in hot water for an hour until softened
3
Chop aromaticsChop garlic, ginger, green chilli, onion, and tomato
4
Crush kasuri methiLightly crush kasuri methi between your palms
Method
5
Pressure cook the dals
Discard the soaking water, place the dals in a cooker, add water, salt, turmeric, and oil, then cook for 4 to 5 whistles on medium flame
6
Start the temperingHeat oil and ghee in a kadai and add mustard seeds and cumin seeds until they splutter
7
Add red chilli and hingAdd red chilli and a pinch of hing to the tempering
8
Add aromaticsAdd garlic, ginger, green chilli, and onion and sauté until the onions turn translucent
9
Cook tomatoes and spicesAdd tomatoes and cook until mushy, then add kashmiri chilli powder and cumin powder. Keep the flame on low.
10
Combine masala and dalAdd the cooked dal to the kadai and mix well
11
Simmer the dalLet it simmer on low flame for about 5 minutes
12
Add finishing touchesAdd garam masala and crushed kasuri methi and close the kadai to infuse
13
Garnish and finishAdd fresh coriander and mix well before serving
Nutrition Facts
Servings 4
Amount Per Serving
Calories260kcal
% Daily Value *
Total Fat6g10%
Saturated Fat5g25%
Cholesterol6mg2%
Sodium380mg16%
Potassium720mg21%
Total Carbohydrate36g12%
Dietary Fiber9g36%
Sugars4g
Protein15g30%
Vitamin A 420 IU
Vitamin C 10 mg
Calcium 70 mg
Iron 4 mg
Phosphorus 190 mg
Magnesium 70 mg
Zinc 2 mg
Copper 0.3 mg
Manganese 0.7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
Panchmel Dal, Mixed Dal recipe, Rajasthani Mixed Dal, Panchratna Dal
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Hema Subramanian
Food and Lifestyle Blogger
I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.
My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!