Ever had one of those days when you just want simple, spicy, soulful food that feels like home? That’s exactly what this Mango Pickle Dal Rice (Avakai Pappu Annam) delivers. It’s creamy, tangy, mildly spicy, and incredibly satisfying, basically, Andhra comfort food at its finest.
This is the kind of meal you make when you want maximum flavor with minimum effort. And yes, it tastes even better when eaten hot with ghee and crunchy papad on the side.
A Little Backstory: Why Andhra Homes Love Pickle Dal Rice
In many Andhra households, pickle isn’t just a side; it’s an ingredient. Avakai (raw mango pickle) is often mixed into:
Hot rice with ghee
Dal-based dishes
Even curd rice for extra punch
This recipe is a beautiful example of that tradition, where simple dal meets bold pickle, creating a dish that’s greater than the sum of its parts.
Different homes use:
Only garlic tempering
Or no onion at all
Or extra ghee for festival-style richness
But the heart of the dish stays the same: creamy dal + spicy mango pickle + hot rice.
Why You’ll Love This Recipe
This dish checks a lot of boxes:
✅ One-pot style comfort meal
✅ Great for quick lunch or dinner
✅ Budget-friendly pantry ingredients
✅ Naturally high in protein (thanks to toor dal)
✅ Perfect for kids if you reduce pickle quantity
It’s also ideal when you don’t feel like cooking multiple dishes but still want something homely and satisfying.
Ingredients Breakdown:
Toor Dal: Gives the base its creamy, hearty texture and plant-based protein.
Turmeric: Adds warmth, color, and subtle earthiness.
Garlic: This is a flavor booster. When sautéed in ghee, it turns sweet and aromatic.
Ghee: Adds richness and that unmistakable South Indian comfort aroma.
Mustard & Cumin Seeds: Classic tempering combo that builds the flavor foundation.
Dry Red Chillies & Hing: Adds heat and depth—hing especially balances the richness of dal.
Onion: Adds slight sweetness and body to the masala base.
Avakai Pickle: The star of the dish—spicy, tangy, salty, and deeply flavorful.
Cooked Rice: Soaks up all the flavors and turns this into a complete one-dish meal.
Vegan Swap 🌿: Replace ghee with sesame oil or peanut oil. You’ll still get a very authentic Andhra flavor.
How This Dish Comes Together
You start by pressure cooking the toor dal with turmeric, garlic, and a little ghee. Cooking garlic along with dal might sound unusual, but it makes the dal naturally aromatic and flavorful from the inside out. Once cooked, mash it well until it’s creamy and smooth.
In a wide kadai, you heat generous ghee and build the tempering, mustard seeds, cumin seeds, red chillies, hing, and curry leaves. The moment these hit hot ghee, your kitchen will smell incredible. Then go in with more garlic and chopped onions and sauté until soft and lightly golden.
Now comes the comfort part: add the mashed dal and gently heat it through. Season with salt, then lower the flame and mix in the avakai pickle. This is where the magic happens: the dal turns beautifully orange and starts smelling tangy and spicy.
Finally, add cooked rice and gently fold everything together. You don’t want to mash the rice, just coat every grain with that rich pickle dal. Finish with a little more ghee if you’re feeling indulgent (and honestly, you should).
Pro Tip 💡: Always add pickle on a low flame. High heat can make the oil in the pickle separate and turn bitter.
https://www.youtube.com/watch?v=7ZgcOUkZzJ4
Diet-Friendly & Custom Versions
No onion version: Skip onion and add extra garlic for temple-style simplicity
Low spice: Reduce pickle to 1 tbsp and add more dal for balance
High protein: Add an extra spoon of cooked dal before mixing rice
Kids version:Use less pickle and add a spoon of butter instead of extra ghee
This mango pickle dal rice is pure comfort in a bowl. Soft, creamy dal mixed with spicy avakai and warm ghee makes every bite rich and satisfying. It’s an easy, pressure cooker recipe that comes together quickly with simple pantry ingredients. Perfect for lunch, dinner, or even meal prep, this dish is great when you want something filling without spending too much time in the kitchen. Serve it hot with papad or a simple potato fry, and you’ve got yourself a meal that feels just like home.
Ingredients
1/2cup toor dal (washed and soaked)
water (as needed)
1/2tsp turmeric powder
ghee (divided)
1tsp mustard seeds
1tsp cumin seeds
2red chilli (broken)
1/2tsp asafoetida
curry leaves (a handful)
garlic (chopped)
1onion(finely chopped)
1/2tsp salt
2tbsp avakai mango pickle
cooked rice (set aside)
Instructions
Prep Work
1
Wash and soak dal
Rinse the dal well and soak it in clean water for 30 minutes.
2
Chop garlicPeel and chop the garlic into small pieces
3
Chop onionFinely chop the onion and keep it ready
4
Break red chilliesBreak the dry red chillies into pieces
5
Keep curry leaves readyWash and pat dry the curry leaves
6
Keep rice readyFluff the cooked rice and keep it aside
Method
7
Pressure cook dal
Add soaked dal, water, turmeric, chopped garlic, ghee and mix it well into the pressure cooker and cook for 4 whistles on medium flame
8
Mash cooked dalAllow pressure to release naturally and mash the dal until smooth and creamy. Set it aside.
9
Heat gheeHeat a wide kadai and add ghee until it melts
10
Add whole spicesAdd mustard and cumin seeds and let them splutter
11
Add chillies and leavesAdd broken red chillies, asafoetida, and curry leaves and sauté briefly
12
Saute garlic and onionAdd chopped garlic and onion and sauté until soft
13
Add mashed dalLower the flame and mix in the mashed dal
14
Season and add pickleAdd salt and mango pickle and mix well
15
Add cooked riceGently fold in the cooked rice until combined
16
Finish and serveDrizzle little ghee on top and serve hot
Nutrition Facts
Servings 2
Amount Per Serving
Calories420kcal
% Daily Value *
Total Fat16g25%
Saturated Fat9g45%
Cholesterol35mg12%
Sodium680mg29%
Potassium420mg12%
Total Carbohydrate52g18%
Dietary Fiber7g29%
Sugars4g
Protein14g29%
Vitamin A 950 IU
Vitamin C 9 mg
Calcium 80 mg
Iron 3.5 mg
Vitamin D 10 IU
Vitamin E 2 IU
Vitamin K 6 mcg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 2.1 mg
Vitamin B6 0.4 mg
Folate 90 mcg
Phosphorus 210 mg
Magnesium 65 mg
Zinc 1.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
mango pickle dal rice, Andhra Avakai Dal Sadham, pickle rice, dal rice
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Hema Subramanian
Food and Lifestyle Blogger
I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.
My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!