Mango Pickle Dal Rice

Servings: 2 Total Time: 30 mins Difficulty: Beginner
Mango Pickle Dal Rice pinit

Ever had one of those days when you just want simple, spicy, soulful food that feels like home?
That’s exactly what this Mango Pickle Dal Rice (Avakai Pappu Annam) delivers. It’s creamy, tangy, mildly spicy, and incredibly satisfying, basically, Andhra comfort food at its finest.

This is the kind of meal you make when you want maximum flavor with minimum effort. And yes, it tastes even better when eaten hot with ghee and crunchy papad on the side.

A Little Backstory: Why Andhra Homes Love Pickle Dal Rice

In many Andhra households, pickle isn’t just a side; it’s an ingredient.
Avakai (raw mango pickle) is often mixed into:

  • Hot rice with ghee
  • Dal-based dishes
  • Even curd rice for extra punch

This recipe is a beautiful example of that tradition, where simple dal meets bold pickle, creating a dish that’s greater than the sum of its parts.

Different homes use:

  • Only garlic tempering
  • Or no onion at all
  • Or extra ghee for festival-style richness

But the heart of the dish stays the same: creamy dal + spicy mango pickle + hot rice.

Why You’ll Love This Recipe

This dish checks a lot of boxes:

  • ✅ One-pot style comfort meal
  • ✅ Great for quick lunch or dinner
  • ✅ Budget-friendly pantry ingredients
  • ✅ Naturally high in protein (thanks to toor dal)
  • ✅ Perfect for kids if you reduce pickle quantity

It’s also ideal when you don’t feel like cooking multiple dishes but still want something homely and satisfying.

Ingredients Breakdown: 

  • Toor Dal: Gives the base its creamy, hearty texture and plant-based protein.
  • Turmeric: Adds warmth, color, and subtle earthiness.
  • Garlic: This is a flavor booster. When sautéed in ghee, it turns sweet and aromatic.
  • Ghee: Adds richness and that unmistakable South Indian comfort aroma.
  • Mustard & Cumin Seeds: Classic tempering combo that builds the flavor foundation.
  • Dry Red Chillies & Hing: Adds heat and depth—hing especially balances the richness of dal.
  • Onion: Adds slight sweetness and body to the masala base.
  • Avakai Pickle: The star of the dish—spicy, tangy, salty, and deeply flavorful.
  • Cooked Rice: Soaks up all the flavors and turns this into a complete one-dish meal.

Vegan Swap 🌿: Replace ghee with sesame oil or peanut oil. You’ll still get a very authentic Andhra flavor.

How This Dish Comes Together

You start by pressure cooking the toor dal with turmeric, garlic, and a little ghee. Cooking garlic along with dal might sound unusual, but it makes the dal naturally aromatic and flavorful from the inside out. Once cooked, mash it well until it’s creamy and smooth.

In a wide kadai, you heat generous ghee and build the tempering, mustard seeds, cumin seeds, red chillies, hing, and curry leaves. The moment these hit hot ghee, your kitchen will smell incredible. Then go in with more garlic and chopped onions and sauté until soft and lightly golden.

Now comes the comfort part: add the mashed dal and gently heat it through. Season with salt, then lower the flame and mix in the avakai pickle. This is where the magic happens: the dal turns beautifully orange and starts smelling tangy and spicy.

Finally, add cooked rice and gently fold everything together. You don’t want to mash the rice, just coat every grain with that rich pickle dal. Finish with a little more ghee if you’re feeling indulgent (and honestly, you should).

Pro Tip 💡: Always add pickle on a low flame. High heat can make the oil in the pickle separate and turn bitter.

Diet-Friendly & Custom Versions

  • No onion version: Skip onion and add extra garlic for temple-style simplicity
  • Low spice: Reduce pickle to 1 tbsp and add more dal for balance
  • High protein: Add an extra spoon of cooked dal before mixing rice
  • Kids version: Use less pickle and add a spoon of butter instead of extra ghee
  • Gluten-Free: Naturally gluten-free
  • Nut-Free: Yes, unless your pickle contains nuts (check label)

What Goes Along With Mango Pickle Dal Rice

This dish becomes next-level when paired with:

How to Serve

Serve piping hot, slightly loose in consistency, with ghee melting on top.
Best eaten fresh, straight from the pan, mixed again just before serving.

Packing for Lunchbox

This is excellent for lunchboxes because:

  • It stays moist
  • Flavors deepen over time

Tips:

  • Let it cool slightly before packing
  • Add ghee just before packing to prevent dryness
  • Pack papad separately

Party or Bulk Preparation Tips

For larger batches:

  • Cook dal in bulk and mash ahead
  • Keep tempering and pickle mix ready
  • Mix rice only just before serving for best texture

This works great for:

  • Community lunches
  • Simple home parties

How to Store Mango Pickle Dal Rice

Store in an airtight container in the fridge for up to 24 hours.
Beyond that, pickle flavor can overpower and rice may dry out.

How to Reheat

Reheat on stovetop with:

  • A splash of water
  • A little ghee

Stir gently until hot. Microwave works too, but stovetop gives better texture.

Common Pitfalls to Avoid

❌ Adding pickle on high heat

Can make the oil separate and taste bitter.

❌ Overcooking after adding rice

Turns everything mushy and heavy.

❌ Too much pickle

Overpowers dal and makes dish too salty.

❌ Skipping ghee entirely

You’ll lose that classic Andhra comfort flavor.

Other Related Recipes You Might Like:-

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 2 Calories: 420
Best Season: Suitable throughout the year

Description

This mango pickle dal rice is pure comfort in a bowl. Soft, creamy dal mixed with spicy avakai and warm ghee makes every bite rich and satisfying. It’s an easy, pressure cooker recipe that comes together quickly with simple pantry ingredients. Perfect for lunch, dinner, or even meal prep, this dish is great when you want something filling without spending too much time in the kitchen. Serve it hot with papad or a simple potato fry, and you’ve got yourself a meal that feels just like home.

Ingredients

Cooking Mode Disabled

Instructions

Prep Work

  1. Wash and soak dal

    Rinse the dal well and soak it in clean water for 30 minutes.

  2. Chop garlic

    Peel and chop the garlic into small pieces
  3. Chop onion

    Finely chop the onion and keep it ready
  4. Break red chillies

    Break the dry red chillies into pieces
  5. Keep curry leaves ready

    Wash and pat dry the curry leaves
  6. Keep rice ready

    Fluff the cooked rice and keep it aside

Method

  1. Pressure cook dal

    Add soaked dal, water, turmeric, chopped garlic, ghee and mix it well into the pressure cooker and cook for 4 whistles on medium flame

  2. Mash cooked dal

    Allow pressure to release naturally and mash the dal until smooth and creamy. Set it aside.
  3. Heat ghee

    Heat a wide kadai and add ghee until it melts
  4. Add whole spices

    Add mustard and cumin seeds and let them splutter
  5. Add chillies and leaves

    Add broken red chillies, asafoetida, and curry leaves and sauté briefly
  6. Saute garlic and onion

    Add chopped garlic and onion and sauté until soft
  7. Add mashed dal

    Lower the flame and mix in the mashed dal
  8. Season and add pickle

    Add salt and mango pickle and mix well
  9. Add cooked rice

    Gently fold in the cooked rice until combined
  10. Finish and serve

    Drizzle little ghee on top and serve hot

Equipment

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Nutrition Facts

Servings 2


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 16g25%
Saturated Fat 9g45%
Cholesterol 35mg12%
Sodium 680mg29%
Potassium 420mg12%
Total Carbohydrate 52g18%
Dietary Fiber 7g29%
Sugars 4g
Protein 14g29%

Vitamin A 950 IU
Vitamin C 9 mg
Calcium 80 mg
Iron 3.5 mg
Vitamin D 10 IU
Vitamin E 2 IU
Vitamin K 6 mcg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 2.1 mg
Vitamin B6 0.4 mg
Folate 90 mcg
Phosphorus 210 mg
Magnesium 65 mg
Zinc 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: mango pickle dal rice, Andhra Avakai Dal Sadham, pickle rice, dal rice
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Frequently Asked Questions

Expand All:

Why cook dal in pressure cooker?

It saves time and makes dal super soft and creamy.

Why lower flame before adding dal?

To prevent splashing and burning at the bottom.

Do I have to sauté garlic and onion fully?

Yes, they should be soft to avoid raw taste.

Can I add more pickle?

Yes, if you like it spicier and tangier.

Why add rice at the end?

So rice doesn’t break and stays fluffy.

Can I cook everything in one pot?

Dal still needs pressure cooking, but rest is one pot.

Is ghee necessary?

It gives rich flavor, but you can reduce if needed.

Can I reheat leftovers?

Yes, add a splash of water and heat gently.

What can I serve with this?

Papad, potato fry, or simple curd on the side.

Can kids eat this?

Yes, just reduce pickle and chilli for milder taste.

What is mango pickle dal rice?

Mango pickle dal rice is a traditional Andhra-style comfort meal where creamy toor dal is tempered in ghee and flavored with spicy avakai mango pickle, then mixed with rice.

Which pickle works best for this recipe?

Avakai pickle works best due to its bold, spicy, mustard-based flavor. Other mango pickles can be used, but the taste will differ.

Can I skip onion in mango pickle dal rice?

Yes. Onion is optional. Skipping it makes the dish more satvik and still very flavorful.

Is this dal rice spicy?

It is moderately spicy, depending on the avakai used. Reduce the quantity of pickle for a milder version.

Hema Subramanian
Hema Subramanian Food and Lifestyle Blogger

I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.

My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!

- Hema Subramanian

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