Ever look at that bunch of curry leaves sitting in your kitchen and think there has to be a tastier, healthier way to use them?
Curry Leaves Rice is exactly that recipe. It’s quick, aromatic, nutrient-packed, and turns everyday ingredients into a delicious South Indian-style lunch you can whip up in under 15 minutes.
This is not your regular podi rice. It’s iron-rich, digestion-friendly, and infused with the roasted flavors of dals, spices, sesame, and, of course, fresh curry leaves.
Whether you’re packing lunch, fixing a quick weeknight meal, or trying to use leftover rice smartly this recipe delivers every time. I really encourage you to give this a try, you’ll be surprised how delicious and wholesome it turns out.
The Story Behind Curry Leaves Rice
Curry leaves (karuveppilai) have always been an important part of South Indian cooking not just for tempering but as a powerful ingredient on their own. Traditionally, households would make a special podi using roasted dals and curry leaves to boost nutrition and improve digestion.
Turning that podi into a rice dish is a smart, comforting, budget-friendly meal idea that has been passed down for generations.
Why This Curry Leaves Rice is So Good
This recipe works beautifully because:
Curry leaves are roasted until crisp, bringing out their deep, earthy aroma.
Two types of dals (chana & urad) add nuttiness and protein.
Pepper, fenugreek, and cumin create warmth and digestion-friendly flavor.
Sesame seeds give richness and balance the heat from red chillies.
Tamarind adds a subtle tang, making the podi taste layered and rounded.
Peanuts provide crunch, which makes every bite exciting.
Ghee at the end transforms the whole dish into something restaurant-worthy.
It’s healthy, satisfying, and tastes better than most instant rice mixes.
Ingredient Breakdown
For the Curry Leaves Podi
Chana dal & urad dal — the base of the podi; they add body and texture.
Cumin seeds — earthy aroma that blends everything together.
Red chillies — the heat and color in the podi.
Sesame seeds — mild nuttiness and richness.
Tamarind — that hint of tang that lifts the whole flavor.
Curry leaves — the hero ingredient, giving deep aroma and iron-rich goodness.
Asafoetida — boosts flavor and digestion.
Salt — enhances the spice blend.
For the Curry Leaves Rice
Sesame oil — enhances aroma and authenticity.
Urad dal + chana dal + mustard — the classic South Indian tempering.
Red chillies & fresh curry leaves — flavor boosters.
Peanuts — crunch and nuttiness.
Cooked rice — preferably cooled, so it stays fluffy.
Curry leaves podi — the main flavoring.
Ghee — adds shine and rich finish.
🌿 Vegan Swap: Skip the ghee — the recipe already uses sesame oil, making it naturally vegan-friendly.
The Cooking Flow
Start by preparing the podi. Dry roast the chana dal and urad dal until they turn slightly golden — this is what gives your podi its depth. Add the peppercorns, fenugreek, and cumin, letting them release their aroma. Once that happens, toss in the red chillies, sesame seeds, and a small piece of tamarind. Toast just enough to warm them through.
Now add your washed and towel-dried curry leaves. Roast them on low until they turn crisp — you should be able to crush them between your fingers. Sprinkle asafoetida and salt, mix well, and let everything cool. Grind it into a fine, aromatic powder. This podi alone makes rice, idlis, or dosa taste incredible.
For the rice, heat sesame oil in a wide pan and add urad dal, chana dal, and mustard seeds. Let them splutter and turn golden. Drop in red chillies, some curry leaves, and roasted peanuts. The aroma at this stage is reason enough to make this dish often.
Add your cooked rice and gently mix so the grains stay separate. Sprinkle the curry leaves podi generously, adjust salt, and coat the rice evenly with the spice blend. Finish with a drizzle of ghee for that irresistible shine and flavor.
Pro Tip💡: If your rice is warm or freshly cooked, spread it on a plate for 5 minutes before mixing. This keeps the grains fluffy and prevents clumping.
Serve it warm with a small spoon of ghee on top. The flavours deepen as the rice rests, making it even better for lunchboxes.
Packing for Lunch
Curry leaves rice stays fresh for hours because it uses dried spices and sesame oil. Add roasted peanuts separately if packing for kids to keep the crunch intact.
Party or Bulk Preparation
Roast and grind the podi in advance — it stores well for a week.
Use leftover rice for the best texture.
Double or triple the podi and keep extra on hand for quick meals.
Add extra peanuts for party servings — it boosts flavor and volume.
Other Related Recipes You Might Like:-
Kuska Pulao – a simple, flavour-packed plain pulao that pairs beautifully with podi-based rice varieties.
Masala Chitranna – Karnataka-style spicy lemon rice with aromatic tempering.
Vatha Kulambu Rice – tangy and bold South Indian rice, perfect for lunch boxes.
Mint Pulao – refreshing and fragrant rice made with fresh mint leaves.
Onion Rice – quick and delicious flavoured rice with caramelized onions.
Curry Leaves Rice is a quick, flavorful, and nutrient-packed South Indian rice dish made using freshly roasted curry leaves podi, crunchy peanuts, and simple tempering ingredients. Ready in just 15 minutes, this recipe is perfect for busy mornings, lunchboxes, or a wholesome weekday meal. The homemade curry leaves podi is rich in iron, aromatic, and bursting with traditional flavors, giving the rice a delicious earthy taste. With its nutty texture, mild spice, and comforting aroma, this Curry Leaves Rice makes a healthy one-pot meal that pairs beautifully with curd, potato fry, or simple poriyal. It’s budget-friendly, easy to prepare, and a great way to use leftover rice while boosting nutrition naturally.
Ingredients
To make curry leaves podi
3tbsp chana dal
3tbsp urad dal
1tsp pepper corns
1/4tsp fenugreek seeds
1tbsp cumin seeds
10red chilli
1tbsp sesame seeds (white)
tamarind (small piece)
2cups curry leaves (washed and dried)
1/4tsp asafoetida powder
1tsp salt
To make curry leaves rice
2tbsp sesame oil
1tsp urad dal
1tsp chana dal
2tsp mustard seeds
3red chilli
2bowls curry leaves
1cup peanuts (roasted)
cooked rice (fluffy)
2tbsp curry leaves podi
salt (as needed)
ghee (as needed)
Instructions
Prep Work
1
Dry curry leaves
wash and towel-dry curry leaves completely
2
Prepare riceCook rice and keep it fluffy
Method
3
Roast dals
Dry roast chana dal and urad dal until golden and aromatic
4
Add spicesAdd pepper, fenugreek, cumin and continue roasting until fragrant
5
Roast chilliesAdd red chillies, sesame seeds, and tamarind and toast lightly
6
Roast curry leavesAdd curry leaves and roast on low flame until crisp
7
Season podiSprinkle asafoetida and salt and mix well
8
Cool mixtureTransfer everything and let it cool completely
9
Grind podiGrind to fine aromatic powder and store
10
Temper spicesHeat sesame oil and add urad dal, chana dal, and mustard seeds
11
Add chillies and leavesAdd red chillies, curry leaves, and peanuts
12
Mix riceAdd cooked rice and mix gently
13
Add podiSprinkle curry leaves podi and taste adjust salt if needed.
14
FinishDrizzle ghee and mix
Nutrition Facts
Servings 3
Amount Per Serving
Calories310kcal
% Daily Value *
Total Fat14g22%
Saturated Fat3g15%
Cholesterol2mg1%
Sodium350mg15%
Potassium240mg7%
Total Carbohydrate38g13%
Dietary Fiber4g16%
Sugars2g
Protein8g16%
Vitamin A 820 IU
Vitamin C 20 mg
Calcium 68 mg
Iron 3.4 mg
Phosphorus 132 mg
Magnesium 42 mg
Zinc 1.1 mg
Selenium 5 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Hema Subramanian
Food and Lifestyle Blogger
I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.
My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!