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Chana Masala

Chana Masala

If you love bold, spicy, and comforting flavors, this Punjabi Chana Masala (Chole Masala) is a must-try! 

This North Indian dish features tender chickpeas simmered in a rich, fragrant gravy, packed with warm spices and a hint of tanginess. 

Paired with fluffy bhature or crispy puris, this dish is an irresistible treat for any meal. 

Whether you're making it for a weekend feast or a weeknight dinner, this easy recipe will bring restaurant-style flavors to your kitchen!

https://www.youtube.com/watch?v=M-ohmJswy6A
Prep Time 10 mins
Cook Time 50 mins
Total Time 1 hr
Cooking Method:
Cuisine:
Courses: , ,
Difficulty: Intermediate
Servings: 4
Calories: 320
Dietary: Vegetarian
Ingredients
    To cook chickpeas
  • 2 cup chickpeas
  • 1 small piece cinnamon
  • 1 bay leaf
  • 1 tea bag
  • 1 tsp salt
  • 1 pinch cooking soda
    • To make Punjabi Chole Masala
  • 2 tbsp oil
  • 1 cinnamon
  • 2 onion
  • 2 tomato
  • 1 tsp ginger garlic paste
  • 2 green chilli
  • 1/2 tsp turmeric powder
  • 2 tsp red chilli powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 1/2 tsp garam masala
  • 2 tsp amchoor powder
  • 1 tsp salt
  • 1/2 cup water
  • 2 tsp anardana powder
  • 1 tsp kasuri methi
  • 2 tsp ghee (optional)
  • 1 bay leaf
  • 1 tsp cumin seeds
Instructions
    Prep Work
  1. 1
    Soak chickpeas

    Soak chickpeas in water overnight.

  2. 2
    Chop vegetablesFinely chop onions, tomatoes, and green chilies.
  3. 3
    Prepare spicesMeasure out all spices in small bowls for easy use.
    4. Method
  4. 4
    Cook chickpeasCooked chickpeas in a pressure cooker

    Pressure cook soaked chickpeas with water, tea bag, cinnamon, bay leaf, salt, and soda for 2-3 whistles.

  5. 5
    Remove extrasStraining out bay leaf and tea bag from chickpeas.Discard the tea bag, cinnamon, and bay leaf after cooking. Keep the chickpeas aside.
  6. 6
    Heat oil and spicesHeat oil in a kadai and add whole spices. Let them sizzle.
  7. 7
    Sauté onionsAdd onions and cook until golden brown.
  8. 8
    Add ginger garlic pasteStir in ginger garlic paste and sauté until fragrant.
  9. 9
    Cook tomatoesAdd tomatoes and green chilies. Cook until soft and mushy.
  10. 10
    Add spice powdersSpices being stirred into the tomato mixtureMix in turmeric, red chili, coriander, cumin, garam masala, amchoor powder and salt.
  11. 11
    Add chickpeas and simmerChickpeas simmering in thick gravyAdd cooked chickpeas and water. Cover and cook for 10 minutes on medium flame.
  12. 12
    Finish with flavorAdd anardana powder, kasuri methi, and ghee. Mix well.
  13. 13
    Garnish and serveChana masala served with fresh purisTurn off the stove and garnish with coriander and ginger juliennes. Serve hot with puris or bhature.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Sodium 520mg22%
Potassium 600mg18%
Total Carbohydrate 45g15%
Dietary Fiber 10g40%
Sugars 6g
Protein 12g24%
Vitamin A 500 IU
Vitamin C 15 mg
Calcium 80 mg
Iron 4 mg
Magnesium 75 mg
Zinc 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Chana Masala, Chole Masala, chickpea

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Read it online: https://homecookingshow.in/recipe/chana-masala/
Hema Subramanian
Food and Lifestyle Blogger

A passionate home chef, food enthusiast, and the creative force behind Home Cooking Show!

Most days, you’ll find me in the kitchen, experimenting with new flavors, recreating traditional favorites, and sharing my love for cooking with the world. From comforting home-cooked meals to festive delicacies, I believe food brings people together and creates cherished memories.