If you’re looking for a healthy, quick, and delicious breakfast, besan ka chilla is the perfect choice!
This high-protein, eggless omelette is made with gram flour and loaded with fresh veggies, making it a nutritious and tasty option for both adults and toddlers.
Plus, it’s super easy to make and requires minimal ingredients! Let’s get cooking.
Besan ka Chilla
Ingredients
To Make Besan Ka Chilla
Instructions
Prep Work
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Finely chop onion, ginger, green chilli, capsicum, tomato, and coriander leaves.
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Grate the carrot finely.
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Measure all the spices and besan.
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Have water and oil set aside for cooking.
Method
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Take besan/gram flour in a large bowl and add all dry spices.
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Mix in chopped onions, ginger, green chillies, grated carrot, capsicum, tomatoes, and coriander leaves.
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Pour half cup of water and mix well, then add another half cup and mix again.
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Taste and adjust seasoning if needed.
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Heat a pan and lightly grease it.
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Pour a ladle of batter on the pan and spread it gently.
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Cook on medium-low flame until edges start lifting.
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Flip the chilla and cook evenly on the other side.
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Serve hot with mint and tomato chutney.
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 24g8%
- Dietary Fiber 4g16%
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.