Ever thought potatoes and eggplant together could be this addictive?
Crispy potatoes, melt-in-your-mouth brinjal, and a melody of spices—that’s what this Aloo Baingan Sabji delivers. In just under 30 minutes, you’ll have a hearty, homestyle curry perfect for rotis, parathas, or even rice bowls.
A Quick Dive into North Indian Comfort Food
Aloo Baingan (potato–eggplant) sabji is a classic in Punjabi and Uttar Pradesh kitchens. It’s the kind of dish your mom would whip up on busy mornings—simple ingredients, maximum flavor. The earthy brinjal softens into creamy pockets, while the potatoes provide just enough bite. Together, they carry every spice you throw at them.
Why This Aloo Baingan Sabji Rocks
- Two textures in one: tender potatoes meet succulent brinjal
- Pan-to-plate in 30 minutes: weeknight-friendly
- All-day pantry staples: no hunting for exotic ingredients
- Balanced spice levels: warm, earthy, and just a hint of heat
Ingredient Breakdown
- Potatoes: Hearty and starchy—soak up spices and offer a satisfying bite.
- Brinjal (Eggplant): Creamy when cooked; soaking in salt water removes bitterness and keeps pieces intact.
- Mustard & Cumin Seeds: Tempering these releases a nutty, peppery aroma that sets the flavor foundation.
- Onion & Ginger-Garlic Paste: Onion caramelizes to sweetness; ginger-garlic paste builds savory depth.
- Tomato: Lends tangy body and softens into a luscious base.
- Turmeric & Red Chili Powder: Turmeric for earthy warmth; chili powder for color and balanced heat.
- Cumin & Coriander Powder: Cumin adds smokiness; coriander brings citrusy earthiness.
- Asafoetida (Hing): Just a pinch cuts through richness with a subtle umami lift.
- Garam Masala: Finishing spice mix that rounds out all the flavors.
- Coriander Leaves: Fresh herbal lift and a pop of green at the end.
Here’s How It All Comes Together
Heat oil in a wide pan and crackle the mustard and cumin seeds. As they pop, toss in finely chopped onions and sauté until they turn golden. Add slit green chilies for a fresh heat kick. Next, stir in the chopped potatoes and let them sear on medium flame for about 5 minutes.
Once the potatoes have a light crust, add ginger-garlic paste and sauté until the raw aroma disappears. Sprinkle in salt, turmeric, red chili powder, cumin powder, coriander powder, and hing—coat every piece evenly.
Now pour in the chopped tomatoes and cook until they collapse into a saucy mix. Meanwhile, pat-dry your soaked brinjal cubes and add them to the pan. Mix well and let everything cook together for another 5 minutes.
Sprinkle garam masala, pour in half a cup of water, stir, cover, and simmer for 10 minutes. The potatoes should be tender and the brinjal silky. Finish with chopped coriander leaves and one last gentle stir.
💡 Pro Tip: Dry the brinjal thoroughly after soaking—any extra moisture makes the curry watery and the pieces fall apart.
What to Serve With It
- Warm Rotis or Parathas for scooping up every drop
- Jeera Rice to balance the spice
- Yogurt or Raita on the side to cool things down
- Pickle & Papad for crunch and tang
Meal Prep & Party Tips
- Make-Ahead: Cook the sabji up to the simmer step, cool, and refrigerate. Reheat with a splash of water.
- Bulk Cooking: Double the recipe—potatoes and brinjal hold up well—and store in meal-prep containers for up to 3 days.
- Party Style: Keep the curry warm in a chafing dish; garnish with fresh coriander right before serving for that “just-made” look.
Aloo Baingan Ke Sabji
Description
Aloo Baingan Sabji is a quick and comforting North Indian curry featuring potatoes and eggplant cooked in a fragrant blend of mustard, cumin, ginger-garlic, and classic spices. Ready in 30 minutes, this vegan-friendly dish pairs perfectly with rotis, rice, or parathas for an everyday feast.
Ingredients
Instructions
Prep Work
-
Chop vegetables
Chop onions, potatoes, brinjals, tomatoes, and green chilies as required
-
Soak brinjal
Soak chopped brinjal pieces in salted water to avoid browning
-
Prepare paste
Crush ginger and garlic into a fresh paste
Method
-
Heat oil and splutter seeds
Heat oil in a wide pan. Add mustard seeds and cumin seeds. Let them splutter.
-
Sauté onions
Add chopped onions and sauté till golden brown. -
Add green chilies
Add slit green chilies and sauté briefly.
-
Add potatoes
Add chopped potatoes and cook on medium flame, stirring occasionally. -
Add ginger garlic paste
Stir in the ginger garlic paste and cook till the raw smell goes. -
Mix spices
Add salt, turmeric, red chili, cumin, coriander powders, and hing. Mix well.
-
Cook tomatoes
Add chopped tomatoes and cook till they soften. -
Add brinjal
Drain and add brinjal. Mix well and cook for a few minutes. -
Simmer curry
Sprinkle garam masala, add water, mix well, cover and simmer.
-
Garnish and serve
Add coriander leaves, stir and serve hot.
Equipment
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Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1g5%
- Sodium 620mg26%
- Potassium 580mg17%
- Total Carbohydrate 30g10%
- Dietary Fiber 6g24%
- Sugars 4g
- Protein 3g6%
- Vitamin A 890 IU
- Vitamin C 16 mg
- Iron 1.8 mg
- Magnesium 34 mg
- Zinc 0.6 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Aloo Baingan Ke Sabji, Aloo Baingan Masala Curry, Potato Brinjal Masala curry