Kandi Podi (Paruppu Podi)

Total Time: 25 mins Difficulty: Beginner
Kandi Podi pinit

 kandi podi (Paruppu Podi), also known as gunpowder, is the ultimate pantry staple that turns plain rice and ghee into a soul-satisfying meal. 

This South Indian spice blend combines three lentils, red chilies, garlic, and aromatic seasonings to create a powder that’s nutty, spicy, and deeply savory. Ready in under 20 minutes, it’s perfect for quick breakfasts or enhancing tiffin-box lunches.

Ingredient Breakdown

  • Toor Dal: The primary lentil—roasting brings out a warm, nutty flavor.
  • Chana & Moong Dal: Add creaminess and a light crunch when powdered.
  • Dried Red Chilies: Provide vibrant heat and color—adjust the number for milder or spicier podi.
  • Garlic: Roasted with skin on for a mellow, caramelized garlic note.
  • Roasted Gram Dal: Deepens the nuttiness and helps bind the powder.
  • Cumin Seeds: Impart earthy, peppery warmth.
  • Curry Leaves: Crisp-roasted for a subtle, herbal aroma.
  • Asafoetida: Adds umami depth and aids digestion.
  • Salt: Balances all the flavors.

🌿 Vegan Swap: Already 100% vegan—just mix with coconut oil instead of ghee for a plant-based tiffin treat!

How It Comes Together

Start by dry-roasting toor dal over medium heat, stirring continuously until each grain turns golden and fragrant. Transfer to a plate to cool, then repeat the same process with chana dal and moong dal. Next, roast the dried red chilies just until they puff and crackle; remove and discard stems. In the same pan, crisp-roast garlic cloves (skins on), roasted gram dal, cumin seeds, and curry leaves until each component releases its aroma. 

Once everything is cool, grind the chilies first to a coarse powder, then add all roasted ingredients together along with salt and asafoetida. Blitz to a fine, uniform powder, taking care not to overheat your grinder. Store your Paruppu Podi in an airtight jar and use within a month for maximum freshness.

💡 Pro Tip: Make sure each ingredient is fully cooled before grinding to prevent steam from turning your podi pasty.

How to Serve  kandi podi (Paruppu Podi)

  1. Classic Rice & Ghee: Scoop hot steamed rice into a bowl, drizzle with ghee, and sprinkle 1–2 tablespoons of podi on top. Mix thoroughly and enjoy.
  2. Sprinkle Over Stir-Fries: Use as a finishing spice on sautéed vegetables or stir-fried noodles for an unexpected crunch and heat.

What Goes Along

  • Fresh Ghee or Sesame Oil: Both help the podi bloom and coat each grain or bite.
  • Papad: Crispy accents that complement the nutty powder.
  • Pickles: Mango or lime achar adds tang and extra punch.

Packing & Storage Tips

  • Airtight Container: Store your podi in a clean, dry jar away from heat and humidity—this keeps it crunchy and fresh.
  • Shelf Life: Use within 4–6 weeks for peak aroma and flavor.
  • Re-Crisp: If the podi softens, spread it on a baking tray and heat in a low-temperature oven (or on a hot griddle) for a few minutes—let it cool before storing again.

 Kandi Podi (Paruppu Podi)

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Calories: 45
Best Season: Suitable throughout the year

Description

 kandi podi (Paruppu Podi) is a fragrant South Indian lentil powder made from toasted toor, chana, and moong dals, dried red chilies, garlic, cumin, and curry leaves. This versatile spice mix pairs beautifully with hot rice and ghee or as a seasoning for dosas and idlis.

Enjoy your homemade Paruppu Podi by simply mixing a spoonful into steaming rice, adding a drizzle of ghee, and savoring the burst of flavor!

Ingredients

Cooking Mode Disabled

Instructions

Prep Work

  1. peel garlic

    peel the skin off each garlic clove

  2. remove chilli stems
    snap off stems from the dried red chillies
  3. rinse curry leaves
    give curry leaves a quick rinse and pat dry

Method

  1. roast toor dal

    roast toor dal in a pan over medium heat until golden and aromatic

  2. roast chana and moong dal
    roast chana dal until golden, set aside; then roast moong dal the same way
  3. roast chillies
    roast chillies (with stems on), wait until they puff up, then remove stems
  4. roast garlic
    roast garlic cloves (with skin) until soft and fragrant
  5. roast spices
    roast roasted gram dal, cumin seeds, and curry leaves until fragrant
  6. cool ingredients
    let all the roasted ingredients cool completely before grinding
  7. grind chillies first
    grind chillies into a fine powder
  8. combine and grind
    add all other ingredients, grind into fine powder; stir in salt and asafoetida
  9. store and serve
    transfer podi to an airtight container; mix with hot rice and ghee to serve

Equipment

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Nutrition Facts


Amount Per Serving
Calories 45kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Sodium 120mg5%
Total Carbohydrate 4.5g2%
Dietary Fiber 1.8g8%
Protein 2.5g5%

Vitamin A 20 IU
Vitamin C 0.5 mg
Calcium 15 mg
Iron 1.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Paruppu Podi, lentil powder, South Indian spice blend, kandi podi
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Frequently Asked Questions

Expand All:
why peel garlic before roasting?

peeling garlic helps it roast evenly and prevents papery bits in your podi.

what’s the best way to know when dals are roasted?

they turn light golden and give off a nutty aroma—watch closely and stir often.

why grind chillies first?

chilli powder forms a fine base so other ingredients blend smoothly without lumps.

can i roast everything together?

separate roasting ensures each ingredient gets its perfect color and flavor without burning.

how cool should the ingredients be before grinding?

room temperature—warm bits can turn pasty and clump in the grinder.

can i substitute red chillies with chilli flakes?

fresh chillies give better flavor, but you can experiment—adjust quantity to taste.

how long does this podi stay good?

stored airtight in a cool, dry spot, it keeps well for up to a month.

any tips for a smoother grind?

pulse in short bursts—give the grinder breaks so it doesn’t overheat and clump.

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