Sweet Lassi

Servings: 2 Total Time: 5 mins Difficulty: Beginner
Sweet lassi pinit

Some recipes don’t need reinvention.
Sweet lassi is one of them.

On a hot afternoon, a tall glass of thick, chilled sweet lassi does exactly what it’s supposed to do, cool you down, calm your stomach, and leave you feeling refreshed without feeling heavy. Creamy, mildly sweet, and gently scented with cardamom, this classic Punjabi drink has been a summer staple in Indian homes for generations.

The beauty of sweet lassi lies in its simplicity. No cooking. No complicated steps. Just good curd, a little sugar, and a quick blend.

Why Sweet Lassi Works So Well in Summer

There’s a reason lassi is preferred over fizzy drinks or packaged coolers during peak summer.

  • Naturally cooling thanks to curd
  • Easy on digestion, even after heavy meals
  • Hydrating and nourishing at the same time
  • Quick to make, no stove required

Unlike sugary beverages, sweet lassi feels comforting rather than overwhelming. It cools without shocking your system.

A Quick Note on Punjabi-Style Sweet Lassi

Traditional Punjabi sweet lassi is:

  • Thick, not watery
  • Creamy, not diluted
  • Mildly sweet, not dessert-level sweet

It’s often served plain or lightly garnished with nuts and saffron. No artificial flavors, no excessive toppings, just a clean, satisfying taste.

This recipe stays true to that idea.

Ingredient Insights:

  • Thick Curd: This is the backbone of lassi. Thick, well-set curd gives the drink its signature creamy body.
  • Sugar: Adds sweetness without overpowering the natural tang of curd.
  • Cardamom Powder: Just enough to add aroma and warmth without turning it into a dessert drink.
  • Ice Cubes: Chill the lassi instantly without thinning it too much.
  • Saffron & Nuts: For fragrance, texture, and that festive touch, completely optional but lovely.

How This Sweet Lassi Comes Together

The process couldn’t be simpler.

Ice cubes go into the blender first, followed by chilled, thick curd. Sugar and cardamom powder are added next. Everything is blended together until smooth, creamy, and lightly frothy.

That’s it.

No water, no cooking, no waiting.

The lassi is poured into glasses and finished with a few saffron strands and chopped nuts for garnish. Simple, quick, and incredibly satisfying.

Pro Tip 💡: If your curd isn’t thick enough, strain it briefly before blending. This keeps the lassi rich and restaurant-style.

When to Serve Sweet Lassi

Sweet lassi fits beautifully into everyday meals and special occasions alike.

It’s gentle, filling, and universally loved.

Is Sweet Lassi Healthy?

In moderation, yes.

Sweet lassi provides:

It’s far better than packaged drinks, especially when made fresh at home.

Serving Tips for Best Taste

  • Serve immediately after blending
  • Use chilled glasses if possible
  • Avoid adding water unless absolutely necessary
  • Garnish lightly, don’t overload

Fresh lassi always tastes best.

Storage Notes

Sweet lassi is best enjoyed fresh.

If needed:

  • Refrigerate for a short time
  • Stir or re-blend gently before serving
  • Do not store for long hours

The texture and freshness are best right after blending.

Common Mistakes to Avoid

  • Using sour or watery curd
  • Adding too much sugar
  • Diluting with water
  • Over-blending until thin
  • Serving warm or at room temperature

Avoid these, and your lassi stays thick and creamy.

Other Related Recipes You Might Like:

Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
Servings: 2 Calories: 240
Best Season: Suitable throughout the year, Summer

Description

Rich and creamy Sweet Lassi made with thick curd, sugar, cardamom, and saffron. This classic Punjabi lassi by Hema Subramanian is a refreshing summer drink, kids‑friendly, no‑cook, and ready in just 5 minutes.

Ingredients

Cooking Mode Disabled

To make sweet lassi

Instructions

Prep Work

  1. Chill curd

    Make sure the curd is thick and well chilled

  2. Prep nuts

    Finely chop pistachios and almonds and keep aside
  3. Ready blender

    Keep blender jar clean and ready for use

Method

  1. Add ice

    Add ice cubes to the blender jar

  2. Add curd

    Add chilled thick curd into the blender
  3. Sweeten and flavor

    Add sugar and cardamom powder

  4. Blend lassi

    Blend until smooth, creamy, and frothy
  5. Serve

    Pour into glasses and garnish with saffron and nuts

Equipment

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Nutrition Facts

Servings 2


Amount Per Serving
Calories 240kcal
% Daily Value *
Total Fat 8g13%
Saturated Fat 5g25%
Cholesterol 25mg9%
Sodium 110mg5%
Potassium 360mg11%
Total Carbohydrate 32g11%
Sugars 28g
Protein 9g18%

Vitamin A 320 IU
Vitamin C 2 mg
Calcium 290 mg
Iron 0.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Sweet Lassi, Lassi, summer drink, Punjabi sweet lassi, recipe with curd, curd recipe,
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Frequently Asked Questions

Expand All:

Why should curd be thick?

Thick curd gives lassi its creamy, rich texture.

Do I need to soak saffron?

No, a few strands on top are enough for aroma.

Can I skip nuts?

Yes, nuts are optional and mainly for garnish.

Should curd be chilled?

Yes, chilled curd makes the lassi refreshing without adding water.

Do I need to add water?

No, lassi tastes best thick and naturally chilled.

Can I reduce sugar?

Absolutely, adjust the sweetness to your taste.

How long should I blend?

Blend until smooth and slightly frothy.

Can I store sweet lassi?

It’s best enjoyed fresh, but you can refrigerate briefly.

Can kids drink this?

Yes, it’s gentle, cooling, and kid-friendly.

Hema Subramanian
Hema Subramanian Food and Lifestyle Blogger

I love to cook! And through Home Cooking Show, I hope to make cooking fun, easy, and approachable for everyone.

My way of sharing recipes is all about keeping it simple and delicious—no complicated steps, no fancy ingredients, just real home-cooked food that anyone can make. Cooking should be a joy, not a chore! Whether you’re a beginner or a seasoned cook, you’ll find something here to inspire you. If you love good food made with love, then you’re in the right place!

- Hema Subramanian

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